Read e-book online A Practical Guide to Developing Resistance-Training Programs PDF

By Jay R., Ph.D. Hoffman, Nicholas A., Ph.D. Ratamess

ISBN-10: 1585180815

ISBN-13: 9781585180813

Publication by way of Hoffman, Jay R., Ph.D., Ratamess, Nicholas A., Ph.D.

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These proteins regulate the interaction between the myofilaments during muscle contraction. Tropomyosin inhibits contact between actin and myosin at rest by covering the active sites located on the actin molecule. Troponin (which forms a complex with tropomyosin) triggers the interaction of these filaments by uncovering the active sites via its binding with calcium (Figure 1-3). The T-tubules serve as a transportation network for the spread of an electrical signal, known as the action potential, from the fiber’s outer membrane inward.

Second edition. All rights reserved. Printed in the United States. No part of this book may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of Coaches Choice. Throughout this book, the masculine shall be deemed to include the feminine and vice versa. O. com The destination is not what is important—it’s the road taken that makes it all worthwhile. It’s those individuals that you meet in your journey that influence and impact the person that you become.

Calcium ions are stored within terminal cisternae in the sarcoplasmic reticulum, which are found throughout the muscle and are arranged in parallel to the myofibrils. They are connected to a transverse tubule (T-tubule) system that is perpendicular to the myofibril and found in the lateral-most portion of the sarcoplasmic channels in the region of the Z-line. The T-tubules pass deep through the muscle fiber and form an opening to the inside of the muscle cell. The T-tubules serve as a transportation network for the spread of an electrical signal, known as the action potential, from the fiber’s outer membrane inward.

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A Practical Guide to Developing Resistance-Training Programs by Jay R., Ph.D. Hoffman, Nicholas A., Ph.D. Ratamess


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