Download PDF by Robert Bly: A Little Book on the Human Shadow
By Robert Bly
A paperback reissue from the bestselling writer of "Iron John." A "penetrating and awesome little quantity that sheds new mild at the Shadow. . . . A clean and extreme language and emblems for describing the unrevealed."--Joan Halifax, former president, The Ojai origin
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Additional info for A Little Book on the Human Shadow
Continuing unchecked, it will cause physical problems threatening your life—high blood pressure, heart disease, asthma attacks, headaches, and increased susceptibility to viruses and colds. In the extreme, even death! A recently coined word in Japan, karoshi, translates to “death from stress of overwork”! The Japanese don’t have the market cornered on life-threatening stress, though. It’s just as pervasive in America. , recently reported the following: ▶ ▶ ▶ ▶ ▶ ▶ As many as 90 percent of visits to primary care physicians are about stress.
There is also a danger that by doing everything this way, you will race through your pleasurable activities too. Learn to say no and be careful why, how, and when you add to your list of things to do. ’ ” You treat time as a commodity. Your mind-set is that if you waste time, you are losing opportunities. This is not necessarily everyone’s experience. Even though you may always try to do things What Are Your Reasons for Being Too Busy? 19 that you consider “worthwhile” so that you get a sense of accomplishment, be mindful that you are setting yourself up to be consumed by your busyness.
As CEO of your family, it’s time for you to restructure your home responsibilities and schedule so all members are doing their share. Everyone needs to pitch in. I will provide you with tips for getting this done in Chapter 10. ” You have stimulation overload. Technology is pushing you to move faster. Remember that you own your wired device, it doesn’t own you. Being constantly connected makes you feel like you always have to be on the move or must be doing something. You get the feeling that if you don’t work at or above the same pace that your latest lightening-fast chip does, you will fall behind.
A Little Book on the Human Shadow by Robert Bly